Published: 04 Jul 2022

We would like to invite you ALL and everyone you know to our very first FREE MYB WEBINAR.  Click the Eventbrite link below to book your FREE space.

Mental Health Support for Your Family, Friends & Colleagues

Written and presented by Business Psychologist and Mental Health Instructor, Sarah Ambrose, on behalf of Minding Your Business, join our FREE one-hour online webinar, tailored to anyone who is, or wants to, support someone they care about with mental ill health or mental health issues, but they don't know what to do or say.

No matter what you may be dealing with, the world has certainly become an anxiety laden place for us all. Supporting the people we care about through challenging times, can have an impact on our own mental health. Learn how to prioritise your own wellbeing while supporting the ones you love or care about.


In this One-Hour presentation you will learn how:

  • Caring for others can impact our own mental health
  • The science behind communication and compassion
  • Understand the difference between empathy and sympathy and how no empathic response will ever make anything worse
  • Learn how language and connection can be the solution
  • How to have effective and authentic conversations – engagement and support
  • How our own experiences can influence our responses to others, and influence can impact stigma
  • How to focus on being well and your own self care

Looking forward to having you all joining us!

Thanks and have a lovely day,

MYB Team

About us

Our mission is to help you achieve your ambitions by being part of our business community - connecting, supporting, promoting, informing and boosting you and your business. That also means supporting local business growth & providing a united voice in the Gatwick Diamond.
We aim for excellence by being proactive, committed, personal, open and engaging.

Get in touch

Tel: 01293 440088

Membership enquiries, new and existing:

Event information and booking: