Wings Wellbeing Sleep Better Online Workshop - Tuesday 1st December

Published: 26 Nov 2020

If you would love to sleep better, this interactive online workshop is for you! We'll talk about how sleep works and look at practical things you can do that can help with sleep, and things you could avoid. We will discuss how stress affects sleep and how we can reduce some of this. You will learn some science based tools from my work as a Hypnotherapist, NLP Master Practitioner and Health and Wellbeing Coach, to help you relax, switch off and take yourself into a deeply calm state to drift off to sleep naturally and peacefully, night after night. Hope to see you then! zzzZZZZZ

This workshop will be held on Zoom, so you'll need to have Zoom installed on your device in order to take part. I shall send out the link to join approximately 24 hours prior to the workshop. 

By booking this workshop, you consent to sharing your details with me in accordance with my Privacy Policy on my website www.wingswellbeing.co.uk Thank you.

Book your place here

Sleep Better, online workshop, Tuesday 1st December 2020, 7.30-9.00pm, Zoom

About us

Our mission is to help you achieve your ambitions by being part of our business community - connecting, supporting, promoting, informing and boosting you and your business. That also means supporting local business growth & providing a united voice in the Gatwick Diamond.
We aim for excellence by being proactive, committed, personal, open and engaging.

Get in touch

Tel: 01293 440088

Membership enquiries, new and existing:
mandi@gatwickdiamondbusiness.com

Event information and booking:
events@gatwickdiamondbusiness.com

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