Are you looking to lose some weight? 

Crawley Wellbeing is offering a free, 12-week weight loss course. 

The focus is on providing you with advice and support to make healthy and sustainable lifestyle changes. 

Twelve, weekly 90 minute sessions involve: 

• Weekly advice and support from a trained advisor
• Different nutritional topics delivered each week
• Weekly exercise sessions
• Ongoing support to help you reach your goals.

For more inofrmation and to start your quit jounery today:

wellbeing@crawley.gov.uk

crawley.westsussexwellbeing.org.uk

01293 585317

or complete our online form at: my.crawley.gov.yk/service/wellbeing_enquiry